breathe. move. play.

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Learn to share the gift of yoga with children of all ages!

If you have a passion for kids and their future, this is the training for you! This extraordinary, comprehensive 95 hour RCYS program focuses on learning how to teach yoga, meditation and mindfulness to children of all ages. The program includes:

  • Mindfulness techniques to use with kids

  • Breath-work and meditation practices for all ages

  • ‘Tool Kit’ Poses

  • Mantras and Chanting for kids

  • Mindful Movement with Music

  • Kid’s Yoga Games and Activities

  • Kids and Teen Yoga Flows

  • Mommy and me class structure

  • How to integrate yoga into schools, after school programs, and kids camps

  • Specific techniques in working with teens and teen athletes

  • Class design for kids yoga classes for all age groups

  • Classroom Yoga for educators

 

next trainings

Fall 2024 Santa Barbara, California

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Spring 2025 Nosara, Costa Rica

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our next training: Fall 2024 Santa Barbara, California

Spring 2025 Nosara Costa Rica

Fall 2024 California + Spring 2025 in Nosara, Costa Rica |  The Bodhi Tree Yoga Resort